Traditional Thai is done clothed on a mat, with palm pressure, compressions, and gentle assisted stretching. Oil massages like Swedish or Thai Aroma use long flowing strokes on the table with warm oils. Thai feels more dynamic, oil work feels more melt-into-the-table.

Walk-ins are welcome whenever a therapist is free, especially on weekday afternoons. Weekends fill quickly though, so we recommend booking online a few days ahead if you want a specific time or therapist.

We recommend skipping massage in the first trimester. From the second trimester onward, please call us before booking and we will guide you toward gentler oil work and skip certain stretches and pressure points. Mention pregnancy stage when you arrive.

Wear comfortable clothing for Traditional Thai, easy to slip out of for oil work. Avoid heavy meals an hour before. Arrive five minutes early so we can confirm pressure preferences and focus areas. We handle the rest.